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you need the motivation to go work out. you go to the gym. you get tired, bored. you dont see results. you pass. you quit. motivation gets you started but never helps you finish.
this school gives you habits instead. the heart of this school is on developing a mental attitude and physical state that says "im going to get through this. I'm determined. i'm committed. i'll press my limits to GET IT DONE." you learn to kill that voice inside you that makes excuses. losers die here.
this place breaks you down! rebuilds a winner. the classes teach SPIRIT through progressive methods including MMA, Jujitsu, Kickboxing, and traditional arts.
You end up with RESULTS that carry over into your life and not just your workout. classes are designed to push personal limits. so regardless of age, weight, physical conditioning, you'll be challenged. kids have traditional programs, adults their choice of the mix above. I've taken the traditional classes as well as the conditioning ones. hit top shape here.
forget feelings, tears, sweat, pain, bc when ur done it's all about results. a fair share of sweat and tears...but priceless results.
I brought my nephew in for a trial class one day and he absolutely loved it! The classes are fun but yet its real disciplined. The instructors are all real professional and the kids absolutely love them! He's been going there for 4 years now and I've seen him mature into a really good kid.
I've started taking their Fight Fit MMA class now and it is a challenge, but I have never had a workout like it before. Great stuff.
Moon Sung Lee Strong Martial Arts provides your child with confidence and self esteem. They take the skills of Martial arts and incorporate a fun environment for your child. My daughter loves the program and the teachers. I would recommend them to any parent. They also have fun events each month for the children such as nerf gun war and movie day. You won't be disappointed
I googled karate school, nearby with great ratings. I found your school. I wanted a place were my child could surrender his energy and his behavior be contained. Thru discipline and leadership. I received acceptance without dismay. Taking in that he was on the Autism spectrum. Everyone was very understanding and kind. I love this center. Kenneth goes everyday, and he has surpassed our expectations.
The instructors are excellent! They teach, encourage and motivate all the students to do their best! Each class has a good instructor-to-student ratio which is valuable in learning the correct forms and movements. We found this school through Groupon and decided early on during our trial period to sign up because we were so impressed with the teaching methods of the instructors. There are at least 3 taekwondo schools walking distance from our home...but we continue to drive to Astoria..because STRONG is such an awesome quality school! I have seen my daughter improve in her ability to focus as well as become a more respectful individual! 5 stars to all her instructors!!!!!
Real teaching and mentorship. Qualities that a parent can only hope for when signing up your child for any program. It started with a Groupon and it was the best find that I have ever stumbled upon. The curriculum isn't stagnant -- this school is thoughtful and progressive, always looking for ways to push the lessons and their students. The instructors are caring and skilled, each and every one of them sees the strengths and weaknesses of the child and will work to improve, refine, and build up their abilities. My son attends class regularly and I have witnessed his growth. At the end of each class, he walks out absolutely exhausted, but proud of his efforts. I cannot say enough about Strong Martial Arts; they have built a wonderful community for families -- I love them to the moon and back.
My kids went to one month trial and loved it. Coaches are great with kids , and the place is kept clean . From the moment you walk in you feel welcome . They make sure that kids are safe and well behaved . Practicing skills and discipline .
Will definitely keep going
I absolutely love everything about this place! After taking the first class I was hooked and have been coming to class for 7 months, it's the only workout I haven't gotten bored with and have seen amazing results. All the instructors are amazing and truly passionate when teaching. I always feel challenged and pushed to my potential. The class itself is an ass-kicker, especially the conditioning in the beginning lol, but it is totally worth it and honestly the best workout I've ever had. I highly recommend the Strong Martial Arts (Moon S Lee Evolution) location for anyone looking to get in shape and have fun while doing so. Also the classes are go at your pace so no worries if you're a beginner. Sign up for a class today, you won't regret it
I can't say enough about this school. The instructors are so caring and really invested in seeing the children grow. My 4 year old has been attending for 3 months. In this short time, we can see that her confidence and social skills have improved. Not only that but she is really learning Taekwondo. She will be advancing to a yellow belt soon and we are so proud. We made a wonderful choice with Moon Sung Lee Martial Arts and recommended to all!!
I found this place after leaving my old kickboxing place because it was to far away, and I have to say, it's been a pretty solid decision. The instructors are amazing. They all know exactly how to get you pumped up to really go HAM on the bag. The music is almost always great, which for me personally is a great way to keep me energized. The only negative I'd say is that it's somewhat inconvenient getting to the lockers and the waiting area gets really full before some classes, but that is worth it because you walk out of class feeling like a beast and wondering why you don't go more. I wish there were more early morning times because I would love to try to go before work to increase my attendance. Overall, definitely try this place because you'll get a great work out and the people are fantastic!!!
Loving Strong Kids Martial Arts Astoria --my son has only been going a few weeks and it's already building his confidence.
I've been coming to this classes since August and I just feel amazing, this workout is amazing, lot of cardio, helps you release stress and have so much fun. But what I love the most is not the incredible work out this is, it is the people that make this place so special, every single instructor can make you feel like part of a family, a very diverse family from all races, the way they teach always making sure you really understand what's going on, helping you develope skills you didn't even imagine you can have, encouraging you keep moving all the time, never giving up, teaching to work with a partner, enjoying every single drop of sweat!
They recently moved from another location, and let me tell you we are loving soooo much this new one, spacious, comfortable, in the women's lockers they even have for us to use in our days, and hair bands.
The contest they do all the time (even tho I haven't been able to go), i can see pictures of special events so people can interact with everybody, feels just like a group of friends that work out and enjoy life!
I just really love this place.
Looking forward to continue being part of this family and improve more.
I’ve been taking my 6 year old son to Strong Kids Martial Arts Astoria for a couple of months now and with all honesty, I couldn’t be much happier. The classes are adequately sized and you can tell the staff is genuinely concerned about the well being of each student. The class structure is totally different from what I expected. The class sessions center not only on teaching the children Taekwondo but also, in how to develop more discipline and focus. Lastly, my son loves every session he goes to. 5 out of 5.
We enrolled our daughter at Strong to gain strength & skill in self-defense, a *must* in today's day and age. But we gained so much more than that. Fantastic instructors providing truly personally-invested involvement welcomed us into the family, and that warmth fed her enthusiasm. What was a *must* when we began has become a passion that has fueled her abilities, self-confidence and self-discipline.